Tiny Tots

Ages 3-4 years

A unique blend of traditional martial arts principles and fitness in a fun and educational manner.

Little Warriors

Ages 5-6 years

This program captures children’s imagination while heightening their physical, mental and leadership capabilities.


Ages 7-12 years

Traditional Korean Martial Arts with emphasis on courage, confidence, perseverance, intensity, and leadership


Ages 13+

Traditional Korean Martial Arts fused with modern day fitness.

Kwon’s Martial Arts & Fitness has been serving the Manhasset community since 1983 and has one of the most sought after programs in the area.