Tiny Tots

Ages 3-4 years

Self-Control: Listening and telling the body what to do.

Little Warriors

Ages 5-6 years

Self-Discipline: Following rules without having to be reminded.


Ages 7-12 years

Courage: Sitting and standing tall, speaking with a loud confident voice.


Ages 13+

Modern meets traditional. HIIT with kicks.

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Kwon’s Martial Arts & Fitness has been serving the Manhasset community since 1983 and has one of the most sought after programs in the area.