//kwonswellness.com/wp-content/uploads/2018/02/KW_CH_image.jpg

Our children's program is divided into two age based categories: Rising Warrior for grades 1-2, and Next  for grades 3-6.

Teaching at Kwon's revolves around 4 Quadrants of Student Growth:

  • Emotional Skills: How a student feels about themselves
  • Social Skills: How a student behaves with others
  • Physical Ability: Student's ability to become stronger and meet physical requirements as designed by doctor of physical therapy, Dr. DK Kwon.
  • Martial Arts Technique: Student's demonstration of proper discipline in both mind and body

Our Rising and Next Warrior programs are the start of our formal martial arts training. These students not only learn punches and kicks but focus on learning the 1st of 8 concepts starting with courage. White belts are taught how to sit and stand tall, maintain eye focus, and speak loudly and clearly. This is reinforced by having children come to the front of class and lead their peers in exercises.

All of our staff are trained in the above as well as using Positive and Objective Feedback when working with students. When students do well, instructors make sure they know they are succeeding to boost their self-esteem and confidence.

Consider us a part of your team in helping your children become the best version of themselves.

Still not sure?

Nancy Chang
May 3, 2021.
Adding to my previous review. Since COVID started, Kwons has done an incredible job of Zoom classes. They are organized, with content that is doable for virtual learning. Moreover, there is usually 2-3 teachers for each Zoom class - one leading and others watching, so teachers can observe and coach the students' techniques. Needless to say, the teachers are incredibly dedicated to the school and the students. ---- This is more than just a fitness class - the teachers really take the time to get to know your children, coach them, and support them holistically. It’s a family- run business, and when you walk into the room, you can feel how much the teachers care about the school and the students. My daughter really looks forward to this class- it’s great for developing life- long healthy exercise habits, but also for leadership and confidence I wish I could have had a program like this when I was young!
Read more
ree nay
May 2, 2021.
My son started the tiny tots program about a month ago with Eric and assistant coach Justin and we have been really pleased with how they run the program. There is a heavy emphasis in the class on self control, positive guidance, and responsibility. They are engaging, and kind to the students even when the kids are all over the place. The provide a great physical outlet for kids who are otherwise at home during these precarious times, and ensure a safe Enviornment to do so. There is mandatory masks, and alcohol sprays for hands upon arrival and is non negotiable. I am very appreciative of the strict policies because I want to ensure my child is safe. There is also a limit of 6kids per class for the tiny Tots program. Both instructors are friendly, and professional and really make the kids excited to learn. My son has gained a new respect for self control, he understands that in order to gain more physical skills in the studio he needs to extend that to his regular life. I appreciate the class for being a great extracurricular activity but also as a good example of what respect, self control, and focus will allow you to achieve.
Read more
Anna Imperato MD PLLC
April 28, 2021.
We have had both of our children with Kwons for over 6 years and have watched our daughter reach the level of Black Belt and training for her 2nd degree level, and our son will be preparing for his black belt next year. The level of dedication and professionalism that the entire staff invest in each and ever child is impressive. The highest level of attention to individual safety and compliance creates a very comforting environment. Thank you all!!
Read more
Kristina Joy Riccoboni
April 23, 2021.
Kwons martial arts classes have enriched our son’s life in so many ways. This is not just a physical exercise class, it also teaches and enhances core values that are very important to us. Our son tends to be shy and Kwons has really helped him come out of his shell. His teachers really care about him and it is wonderful to see the bond they create with each child. We highly recommend Kwons!
Read more
Aaron Kakana
April 6, 2021.
I started my son here and it became a passion for him. Teaching is centered around discipline and form. Teachers are cool and easy to work with I could see my son excel here
Read more
Thomas Rowan
March 31, 2021.
Kwons Wellness not only provides quality instruction in martial arts, it does so in a safe and healthy environment. Kwons follows proper protocols to protect its members from exposure to COVID and my son and I feel very safe attending classes there. You will learn great self defense techniques as well as the tennents of Soo Bahk Do. It’s been a great experience.
Read more
Jessie J
March 30, 2021.
My personal training experience at Kwon’s Wellness has been nothing short of excellent, Master DK and his staff are extremely professional and knowledgeable. I had a great time and will highly recommend
Read more
Douglas Schutt
March 30, 2021.
I had an amazing training experience at this location. The staff is very experienced, well mannered, extremely professional and polite. At the completion of my first class I felt like I had a great workout along with the confidence of really understanding and being able to apply what I was taught. I would wholeheartedly reccomend Kwon's Wellness to those who are experienced as well as those who are just beginning on their fitness journey. 10/10 Would Reccomend
Read more
Carmela Diopol Lerner
March 21, 2021.
My son loves his Taekwondo Class. He’s looking forward to it!
Read more