About Kwon's Wellness


We're not your average after school program. Our goal is to build strong leaders.

Teaching at Kwon's revolves around 4 Quadrants of Student Growth:

  • Emotional Skills: How a student feels about themselves
  • Social Skills: How a student behaves with others
  • Physical Ability: Student's ability to become stronger and meet physical requirements as designed by doctor of physical therapy, Dr. DK Kwon.
  • Martial Arts Technique: Student's demonstration of proper discipline in both mind and body

All of our staff are trained in the above as well as using Positive and Objective Feedback when working with students. When students do well, instructors make sure they know they are succeeding to boost their self-esteem and confidence.

Consider us a part of your team in helping your children become the best version of themselves.

Our Instructors


This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Kwon’s Martial Arts & Fitness has been serving the Manhasset community since 1983 and has one of the most sought after programs in the area.